Well the title says it all. I have done basically nothing all day unless you count drinking cranberry juice and going pee. Yes you guessed it... UTI I hate them. I'm not sure if it's meds from head cold and bronchitis or what but this is the same thing that happened when I got sick with this in January. I had such a good week and even did good at the MS walk being sick and all. I still have this stupid bronchitis and wish it would go away. I want to move forward.
I have been sleepy and just overall not feeling well most of the day. I decided to take a day off and just chill, but problem with that is I get hungry faster, or at least it seems like it. With all the juice I've been pushing today I don't even want to see the calories.... ohhh well. I will fight back tomorrow. Well since it was a quiet day and nothing eventful to report I will leave you with yesterdays numbers.
Here are yesterdays final numbers:
Targets set by Armband: 3303 calories burned, 8000 steps, 30 min moderate exercise and 10 min vigorous
Actual for 4/10/2010: 3332 calories burned, 9407 steps, 1hr 9 min moderate exercise and 8 min vigorous exercise
Hey you! You are doing so good. It sounds like your keeping busy and still making those great choices. I am still mind boggled on your numbers and still trying to catch you. Im still trying to burn 3000 cal a day and walk 10,000 steps. that is my goal this week. wish me luck I'll keep you posted.
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Becky find your favorite upbeat music and plug in the ear buds and go...I find that the more upbeat, fast paced music the faster I walk or move on the machines. When I was at the MS walk I didn't have anyone to talk to so I just plugged in a went...walk and shake to the beat of the music. They people behind me probably didn't care for the show but ohh well...lol You are doing Great Becky I think the number of calories set to be burned are based partly on your weight and from the sounds of it I probably weight quite a bit more than you do. Go at your pace hun.
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