Finally Back to Exercise

It turned out to be a very good day.  I didn't want to get out of bed this morning but I'm sure glad I did.  The meds are kicking in and I'm finally starting to feel better.  My husband bless his heart fixed me biscuits and gravy for breakfast so food wise I didn't get off to a good start but they did taste good...lol. 
It was a day of work as usual and I was feeling better so I brought my gym cloths in hopes of heading for the gym.  The weather was just perfect today and I probably should have walked outside instead of going to the gym but hey I do have to get my moneys worth. 
After work I changed and was ready to go to the gym and realized that I left my earbuds in my car and the hubby had it.   I will tell you this, never go exercise without a buddy if you don't have your music.  That was the longest hour at the gym I've had.  I like having the music to help me keep pace and stay moving.  I had to keep myself moving and I found it hard to get myself in a zone.  I did manage to do 35 min on the treadmill before my toes cramped up.  Then I went to the recumbent bike and did about 15 or 20 min.  Because this was my first day working out since being sick I didn't push myself quite as hard as I usually do.  I did feel really good when I was done.
In the next few days I will go back to the chiropractor to get adjusted again.  I was in a lot of pain for the first 20 minutes on the treadmill  and then it eased up.  I'm glad that I'm feeling better and I can get back to becoming fit. 

Here are yesterdays final numbers:

Targets set by Armband: 3303 calories burned, 8000 steps, 30 min moderate exercise and 10 min vigorous

Actual for 4/14/2010: 3357 calories burned, 6184 steps, 51 min moderate exercise and 0 min vigorous exercise