I have been battling a head cold the last two or three days and I finally lost the fight. I was really starting to feel rather rough by the time we got home from the wedding reception last night. I woke this morning with my head cold in full force as well as a chest cold...it had traveled. A couple months or so ago I got a bad case of bronchitis and it started the same way and I have all the same symptoms and feelings in my chest. I still have the inhaler the Dr. gave me so I'll be using that for sure.
Because I have not felt well I just took it easy all day and rested, watched movies and just vegged out. I probably could have got out and at least did a slow relaxing walk but felt I should get rest instead. My numbers today are going to be horrible when I report them here tomorrow. Even though I wasn't feeling well we had a good Easter Sunday.
I sure hope the meds and sleep tonight have me feeling well enough to exercise tomorrow. I don't want to get into a cycle of missing exercise... I don't want an excuse to not go. I do have my scheduled appointment with the Dr. on Tuesday if I don't get better before then. Well that's about it for the day... nothing exciting!
Here are yesterdays final numbers:
Targets set by Armband: 3303 calories burned, 8000 steps, 30 min moderate exercise and 10 min vigorous
Actual for 4/3/2010: 3514 calories burned, 8888 steps, 1hr 6 min moderate exercise and 5 min vigorous exercise
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